Onsite Corporate Wellness
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Onsite wellness programs improve the moods of employees by boosting their confidence in their employer.
Employees that feel valued, work harder!
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Healthy workers are productive workers
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In this dynamic workshop, employees learn stress reduction techniques that they can use everyday.
Onsite Stretching
Treat your employees to quick onsite breathing and stretch sessions. An open room with enough space for five to ten yoga mats, can give your employees a reprieve and oasis from their daily routine.
This dynamic program is lead by Liz Marion B.A, B.S. and NASM certified Personal Trainer. While working in high stress roles for Microsoft, Wells Fargo and Ally Financial, she experienced the physical and emotional stress that employees today endure on a daily basis. She created this program to help share relaxation techniques that prevent burnout, reduce stress and awaken the body.
